With the growth of the plant-based foods more people are wanting to turn to this way of eating for their health and the environment. To make this simple try this 3-step method to transition to a healthy plant-based way of eating.


My parents used to tell me that you could count your true friends on the fingers of one hand. True friends not only are fun, but they are there for you when needed.


How often have you heard the saying “never give up”? But isn’t there a time when one should rather say “change direction”?


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I came across something quite by chance recently that made me quite concerned. An article in the health section of CNN


Somebody is always willing to help when you need it. All you need to do is ask.


Now more than ever, people are using coupons and discounts wherever they can as the cost of petrol increases beyond reason.


One of the joys of the internet is that in times of boredom, you can mindlessly scroll through and get some outstanding useless bits of information. Here are my top 3.


I didn’t mean to get you all upset with the title of this post telling you that Ben & Jerry’s are going to stop selling ice cream — that would be disastrous. But they are going to in a selected area.


Even though veganism is becoming more mainstream, omnivores still insist on throwing comments like “you need to eat some meat!” What makes them so scared of the vegan in the room?

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There are times in life when these three little words are the powerhouse to helping you accomplish something you may think out of your range.

Fee O'Shea

Gold card carrying vegan NZ author. Passionate about all critters (including humans). Can be seen advocating for the animals or speaking at events.

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