Do they really mean what they say?

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What’s with a label that says “contains milk” but it doesn’t?

Is it as good as we think it is?

“Plastic free living is a habit. If we love trees, flowers, and humanity, we must cultivate that.” — Amit Ray

Sourced from

We are seeing the demise of the plastic bag and more canvas bags when buying our foods, but how good are they?

Odd places to find bits of animals.

The most important thing to remember about food labels is that you should avoid foods that have labels. — Joel Fuhrman

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A constant for vegans is reading labels because it’s surprising how often part of an animal slips into the most innocuous item.

Goodwill to all should include the animals.

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“The time will come when men such as I will look upon the murder of animals as they now look on the murder of men.” ― Leonardo da Vinci

Leonardo da Vinci has been dead for over 500 years; sadly, nothing has changed since he said those words. In fact, it’s got worse.

“It`s not how old you are, it`s how you are old.”
― Jules Renard

Photo by Debby Hudson on Unsplash

It appears that the longer one is single the easier which, in turn, makes the finding of a soul-mate a more daunting experience.

Is this the future? I sure hope so.

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A fantastic experience certainly made me think about both past and present.

Should we stop using meat and dairy words for plant-based products?

“So difficult it is to show the various meanings and imperfections of words when we have nothing else but words to do it with.” — John Locke.

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There is always going to be an ongoing battle between the animal industry and the plant foods. As a vegan I’d like to see a change for a different reason.

The mouse who came to stay.

“A mouse does not rely on just one hole.” — Plautus

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When a random visitor wanders in, finds a comfortable place to hide, helps themselves to food, it’s time to make a decision. They have to go.

And… how to use them.

“In terms of personal choices, let’s all think more carefully about where we get our protein from.” — Sylvia Earle

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Protein is a critical block for building muscle mass and it regulates the body’s cells, tissues and organs. Pretty vital!

“I know of no adjective that adequately describes the suffering I have witnessed on the factory farms I’ve visited.”
— Deborah Giunta

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No matter which way you look at this, you cannot justify advocating cruelty or illegal behaviour towards animals.

Fee O'Shea

Gold card carrying vegan NZ author. Passionate about all critters (including humans). Can be seen advocating for the animals or speaking at events.

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